sábado, 28 de agosto de 2010

JUDO TERMINOLOGÍA


PRONUNCIACIÓN


Tachi-wazaStanding Techniques

Te-wazaHand Techniques
Seoi-nageTai-otoshiKata-gurumaSukui-nage
Uki-otoshiSumi-otoshiObi-otoshiSeoi-otoshi
Yama-arashiMorote-gariKuchiki-taoshiKibisu-gaeshi
Uchi-mata-sukashiKouchi-gaeshiIppon-seoi-nage
Koshi-wazaHip Techniques
Uki-goshiO-goshiKoshi-gurumaTsuri-komi-goshi
Harai-goshiTsuri-goshiHane-goshiUtsuri-goshi
Ushiro-goshiDaki-ageSode-tsuri-komi-goshi
Ashi-wazaFoot Techniques
De-ashi-baraiHiza-gurumaSasae-tsuri-komi-ashiOsoto-gari
Ouchi-gariKosoto-gariKouchi-gariOkuri-ashi-barai
Uchi-mataKosoto-gakeAshi-gurumaHarai-tsuri-komi-ashi
O-gurumaOsoto-gurumaOsoto-otoshiTsubame-gaeshi
Osoto-gaeshiOuchi-gaeshiHane-goshi-gaeshiHarai-goshi-gaeshi
Uchi-mata-gaeshi
Ma-sutemi-wazaRear Sacrifice Techniques
Tomoe-nageSumi-gaeshiUra-nageTawara-gaeshi
Yoko-sutemi-wazaSide Sacrifice Techniques
Yoko-otoshiTani-otoshiHarai-makikomiSoto-makikomi
Uki-wazaYoko-wakareYoko-gurumaYoko-gake
Daki-wakareUchi-makikomiKani-basamiOsoto-makikomi
Uchimata-makikomiKawazu-gake
Katame-no-wazaGrappling Techniques
Osae-komi-wazaPinning Techniques
Kuzure-kesa-gatameKata-gatameKami-shiho-gatameKuzure-kami-shiho-gatame
Yoko-shiho-gatameTate-shiho-gatameKesa-gatame
Shime-wazaStrangling Techniques
Nami-juji-jimeGyaku-juji-jimeKata-juji-jimeHadaka-jime
Okuri-eri-jimeKataha-jimeDo-jimeSode-guruma-jime
Katate-jimeRyote-jimeTsukkomi-jimeSankaku-jime
Kansetsu-wazaJoint Locking Techniques
Ude-garamiUde-hishigi-juji-gatameUde-hishigi-ude-gatameHiza-gatame
Waki-gatame


Zanshin

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