JUDO TÉCNICAS BÁSICAS KODOKAN

Basic Techniques Of Kodokan Judo

"Technical knowledge is not enough. One must transcend techniques so  that the art becomes an artless art, growing out of the unconscious." --  Daisetsu Suzuki This is a list of selected techniques in text format for easy printing and reference. Tewaza (hand techniques): Seoi nage shoulder throw Morote seoi nage 2-arm shoulder throw Tai otoshi body drop Sukui nage scooping throw Kata guruma shoulder wheel Koshiwaza (hip techniques): O goshi major hip throw Koshi guruma hip wheel Harai goshi sweeping hip throw Tsurikomi goshi lifting pulling hip throw Hane goshi spring hip throw Ashiwaza (foot and leg techniques): O soto gari major outer reaping O uchi gari major inner reaping Ko uchi gari minor inner reaping De ashi barai advancing ankle sweep Okuri ashi harai double ankle sweep Sutemiwaza (sacrifice techniques): Tomoe nage circle throw Tani otoshi valley drop Sumi gaeshi corner throw Yoko gake side hook Uki waza floating technique Katamewaza (grappling techniques): Osaewaza (pins) Shimewaza (chokes) Kansetsuwaza(armbars) Kesa gatame Nami juji jime Ude garami Kata gatame Kata juji jime Juji gatame Yoko shiho gatame Gyaku juji jime Waki gatame Kami shiho gatame Okuri eri jime Hiza gatame Kuzure kami shiho gatame Kataha jime Ude gatame Tate shiho gatame Hadaka jime Hara gatame Mune gatame Sankaku jime Ashi gatame Makura kesa gatame Tsukkomi jime Ushiro kesa gatame Official 99 Techniques of the International Judo Federation Official International Judo Federation Techniques 99 techniques: revised October 1, 1999 Nage-Waza (66) ippon-seoi-nage ashi-guruma kata-guruma de-ashi-harai (or barai) kibisu-gaeshi hane-goshi-gaeshi ko-uchi-gaeshi harai-goshi-gaeshi kuchiki-taoshi harai-tsurikomi-ashi moro-te-gari hiza-guruma obi-otoshi ko-soto-gake obi-tori-gaeshi ko-soto-gari seoi-nage ko-uchi-gari seoi-otoshi o-guruma sukui-nage okuri-ashi-harai (or barai) sumi-otoshi o-soto-gari tai-otoshi o-soto-gaeshi uchi-mata-sukashi o-soto-guruma uki-otoshi o-soto-otoshi yama-arashi o-uchi-gaeshi Koshi-Waza (10) o-uchi-gari hane-goshi sasae-tsurikomi-ashi harai-goshi tsubame-gaeshi koshi-guruma uchi-mata o-goshi uchi-mata-gaeshi sode-tsurikomi-goshi Yoko-Sutemi-Waza (14) tsuri-goshi yoko-wakare tsurikomi-goshi yoko-otoshi uki-goshi yoko-guruma ushiro-goshi yoko-gake utsuri-goshi uki-waza Ma-Sutemi-Waza (5) ko-uchi-makikomi hiki-komi-gaeshi daki-wakare sumi-gaeshi hane-makikomi tawara-gaeshi harai-makikomi tomoe-nage o-soto-makikomi ura-nage soto-makikomi tani-otoshi uchi-makikomi uchi-mata-makikomi Katame-Waza (29) and Kinshi Waza (4) Osae-Komi-Waza (9) Shime-Waza (11) kami-shiho-gatame gyaku-juji-jime kata-gatame hadaka-jime kesa-gatame kata-ha-jime kuzure-kami-shiho-gatame kata-juji-jime kuzure-kesa-gatame kata-te-jime tate-shiho-gatame nami-juji-jime uki-gatame okuri-eri-jime ushiro-kesa-gatame ryo-te-jime yoko-shiho-gatame sankaku-jime Kansetsu-Waza (9) sode-guruma-jime ude-hishigi-ashi-gatame tsukkomi-jime ude-hishigi-hara-gatame Kinshi-Waza (4) ude-hishigi-hiza-gatame ashi-garami ude-hishigi-juji-gatame do-jime ude-hishigi-te-gatame kani-basami ude-hishigi-waki-gatame kawazu-gake ude-hishigi-ude-gatame ude-hishigi-sankaku-gatame ude-garami Heirarchy of Judo Techniques